Drop-in Class
Qigong & Meditation exercises.
A gentle, live 40-minute class with Sifu Moses — Third Degree Black Sash, teaching Shaolin-do since 2007. Breathe, move, and settle the mind. No experience needed, nothing to install beyond a Zoom link.
All Levels
Guided step by step — perfect for your first class.
40 Minutes
Live on Zoom, mornings and evenings, Eastern Time.
$25 Drop-in
Your first 2 classes are free — no promo code needed.
Check-in opens 15 minutes before class. Your Zoom link arrives by email immediately after booking, with reminders 24 hours and 1 hour before class. See the full schedule.
No classes scheduled right now
Please check back shortly — new dates are added regularly.